Using bronzers or self-tanners is the only way to get a glow on without damaging your skin.
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While you’re not going to get a burn when it’s pouring, it’s surprising how much UV radiation you’re exposed to on cloudy or cool days. You still need to protect yourself!
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No! Whether your skin goes brown or red, the colour change is a telltale sign that you’re causing damage.
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Fair-skinned people have the greatest risk, but people who naturally have darker skin can get skin cancer too. It’s always smart to protect yourself.
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It’s not the temperature, but the amount of UV light that matters. A sunny day in the snow will reflect lots of UV radiation onto your skin. It’s important to protect yourself!
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Sadly, skin cancer is the second most common cancer in young people. And it is a devastating diagnosis for someone in the prime of their life.
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No! The UV radiation from tanning beds and sun lamps cause premature aging and can cause damage that leads to skin cancer. If your skin is getting darker, it’s a telltale sign that you’re causing damage.
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Always use a sunscreen marked “broad spectrum” and make sure you apply enough to make your skin turn white before the lotion is absorbed.
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Pay extra attention to moles that are lopsided, large, raised, or more than one colour. If you’re not sure, it’s always best to have your doctor check it out.
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No! There are plenty of things you can do to protect your skin while you’re outside.
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Yes, but most people get sufficient Vitamin D from food and from safe sun exposure. There’s no need to bake in the sun to get your daily dose!
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The sun’s rays are strongest between 11 am and 3 pm. That’s why you should try to plan your outdoor activities for earlier or later in the day.
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